Find inner peace and tranquility, reconnect with yourself, or learn life-changing skills with expert support.
Choose between our three research-driven programs. Each pathway is designed to give you exactly what you need right now, whether that’s taking time out to recharge and unwind, rediscovering your missing inner spark, or doing deep work to make positive, sustainable changes in your life.
All programs include ensuite accommodation in our modern and comfortable quintas, three healthy meals per day, group yoga and meditation classes, community-wide activities, and access to our wellness facilities including heated pool, gym, and sauna.
| Rest and Rejuvenate | Wellness Path | Resilience Path | |
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| Focus | Enjoy peace and tranquility | Physical wellbeing & Mindfulness | Emotional support |
| Counseling sessions |
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2 per week |
| 1:1 with life coach | Optional extra | 1 per week | Optional extra |
| 1:1 with meditation teacher | Optional extra | 1 session of choice per week | Optional extra |
| 1:1 with somatic trainer | Optional extra | Optional extra | |
| Psycho-educational / experiential workshops | 3 per week | 3 per week | 3 per week |
| Body-mind immersion workshop | 1 per week | 1 per week | 1 per week |
| Exclusive offer for this path |
60 minute massage (1 p/w)
Weekly mindfulness group
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Wellbeing Path excursion (1 p/w) | ‘Deepening’ the theme of the week workshop; Transitions group. |
| Group yoga / meditation classes per week | 10 | 10 | 10 |
| Weekly community nature activity (weather permitting) |
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| Peaceful, private ensuite room |
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| 3 nutritious, balanced meals per day |
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| Research-driven nature-based and community activities |
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| Access to our luxurious facilities, including heated pool, sauna, gym and meditation hall with 360° views of the mountains |
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| Morning sharing and guided meditation sessions (Mon-Sat) |
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| Evening activities such as body scans, relational awareness groups, life story groups, movie nights, games nights, and women's and men's groups |
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| Weekend activities such as half-day workshops or retreats, cultural excursions, tours, and nature excursions |
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| Unlimited coffee, tea, and refreshments |
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| Length of stay | minimum 7 nights | minimum 14 nights | minimum 28 nights |
| Pricing normal room | €357 per night | €298 per night | €256 per night |
| Pricing premium room (terrace with a view) | €379 per night | €320 per night | €278 per night |
| Minimum Cost (Standard Room) | €2499 per 7 nights | €4172 per 14 nights | €7168 per 28 nights |
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*Pending availability and only for stays that start before 31 March. Not applicable to extensions or weekend retreats.
